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There are many stresses in the music industry; pressure intensified by the public nature of the business. Therefore, no resource for the enhancement of the industry is complete without addressing those issues which may suddenly (or not so suddenly) sabotage success.

The area we call "Balance" is concerned with the internal infrastructure of the individual in the business. Building a healthy balance in the emotional, physical, spiritual, and mental areas can enhance the ability of the individual in all arenas - from creativity to technical ability - and decrease the negative effects of stress.

However events may whirl around them, they maintain centered and calm.

(Tao, 26)

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